4 Tips to Stop Thumb-Sucking

by Rondi on March 9, 2012

Healthy Kids from Teeth to Feet: Kids & Health

By Ylonda Caviness for Healthy Kids from Teeth to Feet

thumb sucking1 300x157 4 Tips to Stop Thumb Sucking

Got a sucker? As sweet as it may seem when your kids are toddlers, the nasty habit can wreak havoc on tooth and mouth development if it continues after adult teeth appear, or around age 5. Most kids stop on their own before then; others respond to gentle reminders or praise. But if your kids’ digits remain the go-to soother once they’ve started school, try these mom-tested tips for kicking the habit.

Focus on fashion: At age 3, Imani Robinson loved her two middle fingers. But she loved fashion more! Her mom, Kenya Robinson of Los Angeles, used colorful band-aids to help her kick the habit. Imani loved the pink girly ones so much she didn’t dare get them wet.

Find a role model: Whether it’s an older sibling or the cool kid down the street, find an impressive role model who either quit the habit or never started it. That’s what worked for Fred Gabriel’s younger son Jeremy. “He really wanted to emulate his big brother Sam — and Sam never sucked his thumb,” says the Kent, Conn., dad.

Dial the doctor or dentist: Sometimes, parents aren’t the best authority figures. Elena Tapper’s middle son, Dylan, was very selective sucker — going for the thumb only when he had a snuggly in hand, which was never in public. Nothing the Montclair, N.J., mom said made a difference. But when Dylan was nearly 6, the dentist sat him down and made a deal with him: On his birthday, he’d quit cold turkey. It worked.

Get creative: It took a story and a song to get Kristen Jenkins’s 3-year-old daughter Olivia to stop sucking her thumb. The Harrisburg, Penn., mom read The Berenstain Bears and the Bad Habit and made up a song to go with it: “I’m 3; no more thumb for me!” Six week later, the job was done. Andrea Van Ness of Denver grew so frustrated by her son Charlie’s incessant thumb-sucking, she created Thumbuddy To Love, a sucking cessation system that includes finger puppets, a storybook and success stickers. Her son quit in two weeks and launched her into entrepreneurship.

Stopping finger-sucking doesn’t have to be a painful process — and it may save you from future pain and expense at the orthodontist’s.

Image source: twinpossible.com

Ylonda Caviness is a writer and editor whose work has appeared in Redbook, Essence, Parenting, The New York Times, iVillage.com and other national publications.  She’s also a mother of three.  Caviness is a frequent contributor to HealthyKids.

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Gooseberry Patch Soups eBook

by Rondi on March 7, 2012

Goose Patch Soups eBook1 187x300 Gooseberry Patch Soups eBook

FREE EBOOK ALERT! Download their Classics eCookbook Soups to your Kindle, Nook or Apple eReader now for FREE, for a limited time only! (Sony and Kobo coming soon!)

Gooseberry Patch Soups
This cookbook shares their very best recipes for all kinds of soups! Get cozy with fireside chili, baked potato soup and farmhouse beef stew. (Gooseberry Patch; suggested retail price: $2.99 eBook)

Now FREE! Available for Kindle, Nook and Apple…coming soon for Sony eReader and Kobo!

EVEN IF YOU DON’T HAVE AN EBOOK READER, you can still enjoy this freebie! Download one of the free reading apps from Kindle or Barnes & Noble and it’s like having an eBook reader right in your computer!

 

I received no products or monetary compensation for this post. Just spreading the word about an online ebook. Article provided. The opinions herein are my own.

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Printable Coupons for March 2012

by Rondi on March 6, 2012

free coupons 300x199 Printable Coupons for March 2012

New to couponing? Check out our Coupons 101 post for helpful tips to get you started. Start printing now to take advantage of these great deals (hurry these coupons will not last all month). Click on the coupon links below which should take you to the checked coupon.

New March Coupons:

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Healthy Kids from Teeth to Feet: Kids & Health

By Victoria Scanlan Stefanakos for Healthy Kids from Teeth to Feet

kids brushing their teeth 300x200 Tips to Encourage Kids to Brush Their Teeth

Getting your kids to brush their teeth twice a day can be a struggle at any age. Parents know they’ll have to be involved with the dental health of toddlers, but with older kids, they often set themselves (and their children) up for failure by expecting too much, according to Dr. Brian LeSage, a Beverly Hills, Calif., dentist and father of two.

Parents should plan to brush their kids’ teeth until the age of 6 and supervise until they’re 12. Here are Dr. LeSage’s tips for teaching good brushing habits from an early age, without having to nag.

Little Kids (Ages 3-5)

Baby teeth are important to digestion, proper tooth spacing and airway development. If you haven’t already taken your child to a dentist who works with kids (experts recommend starting at age 1), do it now. Meanwhile, find a toothbrush (or several) and toothpaste your kids love. Start your dental routine by letting your child play with his toothbrush for a minute so he feels as if he’s brushing his own teeth; this will also help him to get the sense of his own mouth. Then take over, says LeSage. Brush gently and make it fun.

Big Kids (Ages 6-9)

Slightly older kids need equally close supervision but less hands-on help. Let your kid brush first, and then run the toothbrush over her teeth to cover hard-to-reach spots. Brushing for the recommended one to two minutes can seem like an eternity, so you might want to buy a brush with a timing light or a song that plays for the time she should be brushing. “Knowing when they’re done can make it a lot easier,” says LeSage.

Tweens (Ages 10-12)

As kids get older, they’re likely to be more interested in hygiene — or avoiding bad breath, at least. Explain to your tweens that bacteria eat the sugars that are left on your teeth after eating, producing acid that rots teeth. To up the ante, add that the bacteria almost double every 10 minutes. “Just imagine what happens overnight,” says LeSage. “They’re having a little party on your teeth and gums!” Tell your child to take as much time as he likes to brush. Never scold or threaten that his teeth will fall out if he doesn’t; simply praise his good efforts.

It can take 30 days to make a habit of taking good care of young teeth.  But by then, you’ll have one less battle to fight, which is bound to make you all smile.

Photo: teethfocus.info

Victoria Scanlan Stefanakos has written for numerous publications and websites, including Martha Stewart Living, Real Simple and iVillage.com.



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