3 Reasons to Lose Weight Before a Baby
Being overweight or obese is a risk factor for diabetes, heart disease and stroke. In women, it can even lead to problems with the menstrual cycle and difficulty in conceiving. If you have been trying to have a baby and not yet succeeded, take a hard look at your weight. If you weigh more than what is prescribed for your age and height, make it a point to lose weight at the earliest because being overweight is bad for both you and the baby, because of a few pertinent reasons.
Overweight Women Have Difficulty Conceiving
Under normal conditions, when the estrogen levels are low, the brain gets stimulated to produce hormones that cause egg release from the follicles in the ovary. In an overweight woman, where there is a lot of fat, the fat cells tend to produce some estrogen and this can cause the brain to sense that hormone levels are normal; as a result, it does not perform its stimulatory role. The result – egg release does not take place as intended and this means lesser chances of conception.
Also, women who are overweight are more likely to show resistance to insulin action and also have higher levels of the male hormones called androgens. These can set off polycystic ovarian syndrome (PCOS) which makes it difficult to conceive. Therefore, if you plan on getting pregnant, it is vital you begin with a Weight Loss Diet Program to lose weight as quickly as possible.
Greater Chances of Complications During Labor
Women who are obese are more likely to require a C-section because vaginal delivery is difficult and complicated. Also, the length of labor is likely to be longer and there are greater risks of infection and complications developing during the procedure. Besides, when the mother is obese, her baby is more likely to be larger is size and this can add to the difficulty during labor. With the right Weight Loss Diet Program, losing weight is easy and you ought to do this before you conceive.
Overweight Mums Put Their Babies at Risk
Women who are overweight or obese during their pregnancy give birth to babies who have thicker arterial walls irrespective of their weight at birth. This astounding result was recently published online in the Fetal and Neonatal Edition of Archives of Disease of Childhood. This study has found that babies born to mums who weighed more had artery walls that were thicker. Considering that thick arterial walls mean a greater risk of heart disease and stroke later in life, an overweight mum increases her baby’s risk of developing such complications. Therefore, make sure you lose weight by using a Weight Loss Diet Program before you conceive.
Most of us look forward to conceiving and having a baby and indeed, the process can be an immensely fulfilling one. Unfortunately, for women who are overweight or obese, the whole joy may be taken away with the complications their weight introduces into the equation. For a balanced loss of pounds that takes you to your optimum weight, make sure you use a Weight Loss Diet Program along with regular exercise.
Ray Lehigh is a person with great passion for writing; he has written many articles on different topics like Weight Loss Diet Program. You can look out for more on his other blogs related to health and beauty.
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